45: Lesser is Better - Taking Control of Your Life

It is a myth that doing a lot of things is a sign of strength. However, juggling different things at once could derail you from putting up your best work. In this episode, Dr Yong will share her reflections on how being focused will help you to achieve more with less.
References

1. The reference for the fun fact that octopus has arms, and not tentacles: Cephalopod limb. (2020). Retrieved June 22, 2020, from https://en.wikipedia.org/wiki/Cephalopod_limb#:~:text=Barring%20a%20few%20exceptions%2C%20octopuses,suckers%20altogether%2C%20are%20called%20tentacles.

2. The quote "If you don’t prioritise your life, others will" nearing the end of the podcast is attributable Greg McKeown, an accomplished publick speaker and author in the fields of innovation and leadership. Source of quote: McKeown, G. (2014). Essentialism : the disciplined pursuit of less (First Edition). Crown Business.

3. The quote "Change the way you look at things, and the things you look at change" in the introduction to the podcast is attributable Dr Wayne Dyer, an internationally renowned author and speaker in the fields of self-development and spiritual growth. Source of quote: Dyer, W. (2009), Success Secrets, Retrieved from https://www.drwaynedyer.com/blog/success-secrets/
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